SOPHIE’S YOGA FOR CHRONIC PAIN AND FATIGUE- REGENTS PARK LONDON

Back in October I had the pleasure of meeting and photographing Sophie – one of the most kind human beings life has crossed my path with , partially thanks to Instagram and Photography.Sophie has a connective tissue disorder called Ehlers Danlos Syndrome(hypermobility type) and she uses Yoga – among other thighs like nutrition and mindfulness – to help her manage the symptoms of this.Sophie encourages other people with same or other symptoms to live a fulfilling life and to appreciate every good thing , being kind and mindful human beings.You can follow Sophie and her Yoga journey back to strength on Instagram under yogasophiec https://www.instagram.com/yogasophiec/

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